Apples, canned, sweetened, sliced, drained, heated vs Mango, Tommy Atkins, peeled, raw
Mango, Tommy Atkins, peeled, raw has more calories. Apples, canned, sweetened, sliced, drained, heated has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apples, canned, sweetened, sliced, drained, heated | Mango, Tommy Atkins, peeled, raw |
|---|---|---|
| Calories | 66.9 kcal | 68.5 kcal |
| Protein | 0.2 g | 0.6 g |
| Carbohydrates | 16.8 g | 15.3 g |
| Fiber | 2.0 g | 1.8 g |
| Fat | 0.4 g | 0.6 g |