Beans, kidney, all types, mature seeds, cooked, boiled, with salt vs Beans, kidney, red, mature seeds, canned, drained solids
Beans, kidney, all types, mature seeds, cooked, boiled, with salt has more calories. Beans, kidney, all types, mature seeds, cooked, boiled, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, all types, mature seeds, cooked, boiled, with salt | Beans, kidney, red, mature seeds, canned, drained solids |
|---|---|---|
| Calories | 127.0 kcal | 124.0 kcal |
| Protein | 8.7 g | 8.0 g |
| Carbohydrates | 22.8 g | 21.5 g |
| Fiber | 6.4 g | 5.5 g |
| Fat | 0.5 g | 1.1 g |