Beans, small white, mature seeds, raw vs Beans, cranberry (roman), mature seeds, raw
Beans, small white, mature seeds, raw has more calories. Beans, small white, mature seeds, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, small white, mature seeds, raw | Beans, cranberry (roman), mature seeds, raw |
|---|---|---|
| Calories | 337.0 kcal | 334.6 kcal |
| Protein | 21.1 g | 23.0 g |
| Carbohydrates | 62.2 g | 60.0 g |
| Fiber | 24.9 g | 24.7 g |
| Fat | 1.2 g | 1.2 g |