Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw vs Lamb, New Zealand, imported, Intermuscular fat, raw
Lamb, New Zealand, imported, Intermuscular fat, raw has more calories. Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw | Lamb, New Zealand, imported, Intermuscular fat, raw |
|---|---|---|
| Calories | 638.1 kcal | 640.5 kcal |
| Protein | 5.5 g | 4.6 g |
| Carbohydrates | 1.0 g | 1.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 68.1 g | 68.5 g |