Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw vs Chicken, capons, meat and skin, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw has more protein. Chicken, capons, meat and skin, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw | Chicken, capons, meat and skin, raw |
|---|---|---|
| Calories | 234.0 kcal | 234.0 kcal |
| Protein | 20.4 g | 18.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 16.9 g | 17.1 g |