Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has more protein. Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed |
|---|---|---|
| Calories | 201.0 kcal | 201.0 kcal |
| Protein | 26.4 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.8 g | 10.0 g |