Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more calories. Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more protein. Values are per 100 g.