Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw vs Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw has more calories. Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.