Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw vs Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw has more protein. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 137.0 kcal | 137.0 kcal |
| Protein | 21.3 g | 21.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 5.9 g |