Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised vs Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has more calories. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted |
|---|---|---|
| Calories | 289.0 kcal | 286.8 kcal |
| Protein | 28.8 g | 27.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.4 g | 19.4 g |