Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised vs Chicken, stewing, light meat, meat only, cooked, stewed

Chicken, stewing, light meat, meat only, cooked, stewed has more calories. Chicken, stewing, light meat, meat only, cooked, stewed has more protein. Values are per 100 g.