Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised vs Veal, composite of trimmed retail cuts, separable lean only, cooked
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised has more protein. Veal, composite of trimmed retail cuts, separable lean only, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | Veal, composite of trimmed retail cuts, separable lean only, cooked |
|---|---|---|
| Calories | 196.0 kcal | 196.0 kcal |
| Protein | 33.2 g | 31.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.0 g | 6.6 g |