Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised vs Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised has more protein. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised |
|---|---|---|
| Calories | 203.0 kcal | 202.0 kcal |
| Protein | 33.1 g | 34.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.8 g | 7.0 g |