Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw has more protein. Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw |
|---|---|---|
| Calories | 253.0 kcal | 253.3 kcal |
| Protein | 18.4 g | 19.3 g |
| Carbohydrates | 0.6 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.1 g | 19.1 g |