MicroNutritiousPrecision Food & Nutrient Analytics

Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised vs Veal, breast, whole, boneless, separable lean only, cooked, braised

Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein. Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised has more fat. Values are per 100 g.

Nutrient per 100 gBeef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braisedVeal, breast, whole, boneless, separable lean only, cooked, braised
Calories218.0 kcal218.0 kcal
Protein29.8 g30.3 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g-
Fat10.1 g9.8 g