MicroNutritiousPrecision Food & Nutrient Analytics

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has more carbohydrates. Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has more calories. Values are per 100 g.

Nutrient per 100 gBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Calories268.0 kcal270.1 kcal
Protein17.0 g18.3 g
Carbohydrates1.0 g3.7 g
Fiber0.0 g0.0 g
Fat21.3 g20.3 g