Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more protein. Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Values are per 100 g.