Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw vs Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw has more protein. Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw |
|---|---|---|
| Calories | 159.9 kcal | 160.0 kcal |
| Protein | 21.3 g | 21.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.3 g | 8.2 g |