Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has more protein. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted |
|---|---|---|
| Calories | 286.8 kcal | 286.8 kcal |
| Protein | 25.8 g | 27.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 20.4 g | 19.4 g |