Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled vs Veal, rib, separable lean and fat, cooked, roasted
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has more protein. Veal, rib, separable lean and fat, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Veal, rib, separable lean and fat, cooked, roasted |
|---|---|---|
| Calories | 228.0 kcal | 228.0 kcal |
| Protein | 24.7 g | 24.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.6 g | 14.0 g |