Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has more protein. Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted |
|---|---|---|
| Calories | 286.8 kcal | 286.8 kcal |
| Protein | 27.2 g | 27.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.0 g | 19.4 g |