Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has more carbohydrates. Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 187.0 kcal | 187.0 kcal |
| Protein | 19.2 g | 19.5 g |
| Carbohydrates | 0.0 g | 1.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.3 g | 11.4 g |