Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Beef, New Zealand, imported, brisket navel end, separable lean only, raw has more protein. Beef, New Zealand, imported, brisket navel end, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef, New Zealand, imported, brisket navel end, separable lean only, raw |
|---|---|---|
| Calories | 193.4 kcal | 193.6 kcal |
| Protein | 19.1 g | 19.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.4 g | 12.8 g |