Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw vs Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.