Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked vs Veal, sirloin, separable lean only, cooked, roasted
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked has more protein. Veal, sirloin, separable lean only, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked | Veal, sirloin, separable lean only, cooked, roasted |
|---|---|---|
| Calories | 167.3 kcal | 168.0 kcal |
| Protein | 27.5 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.4 g | 6.2 g |