Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw vs Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 155.0 kcal | 154.0 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.2 g | 7.1 g |