MicroNutritiousPrecision Food & Nutrient Analytics

Beef, grass-fed, ground, raw vs Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw has more fat. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw has more calories. Values are per 100 g.

Nutrient per 100 gBeef, grass-fed, ground, rawBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
Calories198.0 kcal198.4 kcal
Protein19.4 g19.1 g
Carbohydrates0.0 g0.2 g
Fiber0.0 g0.0 g
Fat12.7 g13.4 g