Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled vs Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has more protein. Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised |
|---|---|---|
| Calories | 250.0 kcal | 250.0 kcal |
| Protein | 26.7 g | 28.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.1 g | 15.0 g |