Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
|---|---|---|
| Calories | 223.5 kcal | 223.0 kcal |
| Protein | 20.6 g | 20.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.0 g | 15.2 g |