Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw vs Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised has more calories. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised has more protein. Values are per 100 g.