Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more calories. Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more protein. Values are per 100 g.