Beef, New Zealand, imported, subcutaneous fat, raw vs Lamb, New Zealand, imported, subcutaneous fat, raw
Lamb, New Zealand, imported, subcutaneous fat, raw has more calories. Beef, New Zealand, imported, subcutaneous fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, subcutaneous fat, raw | Lamb, New Zealand, imported, subcutaneous fat, raw |
|---|---|---|
| Calories | 685.0 kcal | 703.0 kcal |
| Protein | 8.5 g | 3.9 g |
| Carbohydrates | 0.0 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 72.4 g | 76.2 g |