Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried vs Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has more protein. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted |
|---|---|---|
| Calories | 202.2 kcal | 202.0 kcal |
| Protein | 29.3 g | 28.7 g |
| Carbohydrates | 0.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.3 g | 9.7 g |