Beef, New Zealand, imported, tenderloin, separable lean and fat, raw vs Beef, New Zealand, imported, ribs prepared, raw
Beef, New Zealand, imported, ribs prepared, raw has more protein. Beef, New Zealand, imported, ribs prepared, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, tenderloin, separable lean and fat, raw | Beef, New Zealand, imported, ribs prepared, raw |
|---|---|---|
| Calories | 146.0 kcal | 146.3 kcal |
| Protein | 21.0 g | 21.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.9 g | 6.8 g |