Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Game meat, muskrat, cooked, roasted
Game meat, muskrat, cooked, roasted has more calories. Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Game meat, muskrat, cooked, roasted |
|---|---|---|
| Calories | 233.0 kcal | 234.0 kcal |
| Protein | 30.1 g | 30.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.5 g | 11.7 g |