Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw vs Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw has more calories. Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw |
|---|---|---|
| Calories | 238.0 kcal | 239.0 kcal |
| Protein | 17.7 g | 17.7 g |
| Carbohydrates | 0.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.4 g | 18.1 g |