Beef, retail cuts, separable fat, raw vs Lamb, New Zealand, imported, subcutaneous fat, cooked
Beef, retail cuts, separable fat, raw has more protein. Lamb, New Zealand, imported, subcutaneous fat, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, retail cuts, separable fat, raw | Lamb, New Zealand, imported, subcutaneous fat, cooked |
|---|---|---|
| Calories | 674.0 kcal | 674.0 kcal |
| Protein | 8.2 g | 5.2 g |
| Carbohydrates | 0.0 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 70.9 g | 72.3 g |