Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw vs Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw has more calories. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw |
|---|---|---|
| Calories | 221.1 kcal | 223.0 kcal |
| Protein | 19.7 g | 20.2 g |
| Carbohydrates | 0.2 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.7 g | 15.7 g |