Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more fat. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked |
|---|---|---|
| Calories | 305.9 kcal | 305.9 kcal |
| Protein | 23.5 g | 24.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 23.6 g | 22.3 g |