Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw vs Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw has more calories. Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 149.0 kcal | 150.0 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.6 g | 6.6 g |