Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw vs Chicken, stewing, meat only, raw
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw has more calories. Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw | Chicken, stewing, meat only, raw |
|---|---|---|
| Calories | 149.0 kcal | 148.0 kcal |
| Protein | 21.2 g | 21.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.6 g | 6.3 g |