Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled vs Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has more protein. Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried |
|---|---|---|
| Calories | 192.2 kcal | 192.0 kcal |
| Protein | 29.0 g | 30.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.5 g | 8.0 g |