Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw vs Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 173.5 kcal | 174.5 kcal |
| Protein | 20.9 g | 20.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.0 g | 10.1 g |