Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled vs Turkey, skin, from retail parts, from dark meat, cooked, roasted

Turkey, skin, from retail parts, from dark meat, cooked, roasted has more calories. Turkey, skin, from retail parts, from dark meat, cooked, roasted has more protein. Values are per 100 g.