Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted vs Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour has more carbohydrates. Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour |
|---|---|---|
| Calories | 253.3 kcal | 253.3 kcal |
| Protein | 27.5 g | 26.8 g |
| Carbohydrates | 0.0 g | 2.5 g |
| Fiber | 0.0 g | 0.1 g |
| Fat | 15.0 g | 14.4 g |