Beef, rib, shortribs, separable lean only, choice, raw vs Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has more fat. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, shortribs, separable lean only, choice, raw | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 175.0 kcal | 175.0 kcal |
| Protein | 19.0 g | 19.4 g |
| Carbohydrates | 0.4 g | 0.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.2 g | 10.7 g |