Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has more calories. Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw |
|---|---|---|
| Calories | 305.9 kcal | 308.3 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 26.1 g | 27.0 g |