Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted vs Chicken, broilers or fryers, meat only, cooked, stewed
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more protein. Chicken, broilers or fryers, meat only, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Chicken, broilers or fryers, meat only, cooked, stewed |
|---|---|---|
| Calories | 177.0 kcal | 177.1 kcal |
| Protein | 27.8 g | 27.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.5 g | 6.7 g |