Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw vs Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 124.0 kcal | 124.0 kcal |
| Protein | 23.3 g | 23.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 3.5 g |