Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw vs Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 124.0 kcal | 125.0 kcal |
| Protein | 23.3 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 3.5 g |